Thursday, June 16, 2011

crock pot chicken tacos

Donated by Andrea

Ingredients
2-3 frozen chicken breasts
1 can corn (drained)
1 can black beans (drained)
1 can of Rotel (diced tomatoes with green chilies) or one small jar of salsa (if using rotel, drain half the water)
1 packet of taco seasoning

Directions
Place all ingredients in your crock pot, chicken can be frozen.
Cook on low for 8-10 hours. Check on it around 6 - 7 hours, depending on the strength of your crock pot
Shred the chicken, and let it continue cooking until time to serve
Serves at least 4 adults
Serve on whole wheat tortillas topped with your favorite toppings, we like sour cream, shredded cheddar, green onion, avocado, tomatoes
Rice-a-Roni whole grain Spanish rice goes great on the side or IN the tortilla.

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