Thursday, February 19, 2009

Rice/Veggie/Chicken dinner

umm nice name huh? Well again threw together some Trader Joe's goodies and discovered this one, again no left over around and Paisley our 2 year old ate it up like candy!

Rice
brown long grain rice cooked (any rice will do this is our preference)

Veggie
half a package of Trader Joe's vegetable medley cooked(carrots,peas,cauliflower,corn)(your preference of veggies will do just fine)

Protein
cut up into bit sizes some frozen chicken breasts
marinade them as at least 15 min in Trader Joes Island Soyaki (or whatever you so choose)
brown them a drizzle of olive oil


You can buy the rice cooked or precooked, cook the veggies according to the bag and then brown the chicken bites all all together and EAT WHILE HOT!!! you may want to add a dash of soy sauce... but we ate it as it, the chicken had marinated long enough it had enough flavor :)
ENOJY

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