1. Revive your mornings: Getting up at the same time every day and repeating the same tasks can feel monotonous. Try changing up your wake up routines to help give you a new lease on life.
* Give yourself enough time to fit in a workout or eat a full breakfast at least a few mornings a week.
* The next time you wake up feeling out of sorts, say ‘no’ to the sweats and mix things up with a dressy outfit. You’ll likely feel great about how you look and get your day off to a better start.
* If you always do certain household tasks in the morning like folding laundry or emptying the dishwasher, try changing up the time of day or give yourself a morning off now and then.
* If you tend to start the day with a cup of coffee, try adding tea into the mix. Coffee is great when you need an instant jolt of caffeine to get you going, and tea has an almost “extended-release” effect, giving you an even dose of caffeine throughout your morning.
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